Yoga

Yoga can be exercise, and yoga can be a spiritual practice. In the Hindu and Buddhist traditions, yoga is often practiced as a preparation for meditation. Today, people from diverse traditions experience spiritual and physical well-being through yoga.

Elon Yoga Club brings together students from diverse backgrounds (religoius and non-religious) to share and experience yoga as a phsyical and spiritual practice. Students share leadership, reflection, and specific skills.

Mindfulness at Elon includes yoga and meditation exercises in Mindfulness Retreats. We typically offer one 4-hour retreat each semester for students and one for faculty/staff.

Campus Recreation offers yoga exercise classes for students, and Wellness offers classes for faculty/staff.

Area Yoga Studios:

Alamance Wellness Studio
2823 S Church St, Burlington, NC; (336) 270-9118

Om Shanti Yoga
422 Huffman Mill Road, Suite 206, Burlington, NC 27215; 336-270-9381
We're next to Panera Bread.
info.omshantiyoga@gmail.com

Zenitry
2035 Timberline Station Dr, Elon, NC; (336) 524-8844
We're between the Fat Frog and Simply Thai.
Cricket@zenitry.com