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Wellness Articles
Wellness Articles
This page contains articles written by students about each dimension of wellness and how you can incorporate them into your life.
What’s More Important to College Students: Mental Health or Technology? by Liddy Custer
Anxiety Among College Students by Lily Marvin
Destigmatizing Mental Illness on Campus: Responsibility of College Administrators by Margaret Astley
Mental Health During COVID-19 at Elon by Zachary Ohmann
Taking Screen Time Out Of Your Nighttime Routine by Isabel Allain and Madison Burrill
3 Ways To Reduce Screen Time by Erin Foley
Limiting Your Screen Time The Easy Way by Michaela Bramwell
Healthy Eating In College by Kara Redcay
Intuitive Eating by Charlotte Prusak
Why Aren’t We Eating by Victoria Marsh
Friend vs. Foe: Mending Your Relationship With Food by Emilia Muniz
How To Get Rid of the STI-Scaries! by Isabella Abdullah and Jillian Eder
Escape the Vape by Katherine Von Stade
Nicotine Usage Among Elon Students by Jenna Janso
Quit Vaping For The Sake Of Your Own Independence by Bay Shuford and Carly Kleinwaks
4 Quick Tips to Put Down the Juul by Allison Goddard
Is CBD Right For You? by Madison Stadler
Buzzed? Don’t Drive: Keeping Saturdays at Elon Fun & Safe by Jocelyn Clendening
10 Things I Wish I Knew Before Binge Drinking in College by Lily Gorodensky
It’s The Bring That Makes me Cringe. by Mika Sovjani and Sophie Plotkin
What Is Binge Drinking? by Kyle Borgna
5 Tips for Higher Quality Sleep – SNORE by Olivia Freeman and Jack Taylor
Stressed About Academic Performance? by Evan Ward
#5 Tips to Help You Deal With School Stress by Kristina Kruk
Love Your Body Week Self-Care During Finals by Natalie Ziemba
Top 4 Myths on Sleep by Sarina Abraham
A Guide To Mindful Exercise by Natalie Ziemba
Dating During COVID-19 by Sarina Abraham
Calmness in the Midst of Chaos- The Benefits of Gratitude Journaling by Katie Murphy
Shifting College Students’ Dining Habits by Kendall Hiti
Don’t Wait, Hydrate! by Maria Benton
SCREENTIME: Bettering your health by just putting your phone down by Claire Smesko
Weapons of Mass Destruction? 4 Ways To Reduce Your Social Media Usage by Anna Diffley
How to Get Better Sleep as a College Student by Amanda Conover
Three Meals a Day Keeps the Doctor Away by Caitlin Hoyt
Medicine vs Mother Nature by Trent Carpenter
Wear Sunscreen Daily by Ava Altenburger
You Have to Eat Well to Be Well by Serena Shah
5 Ways to Improve Your Long-Term Relationship With Money by Hannah Alcock
Learning to Love Your Body by Natalie Ziemba
Benefits of Going Into the Wild and Outside of the Elon Bubble by Madison Foster
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