Your first six weeks and first semester are an important time in your experience where you are beginning to create a foundation for your Elon journey. Learning and utilizing resources connected to supporting your overall wellness here at Elon will be integral to your success. Your personal wellness is something everyone defines for themselves. Check out the Elon resources below to support you as you kick start the semester.
- Did you know that our Campus Recreation and Wellness Department has staff, programming and resources that focus on various aspects of wellness that incorporate the mind and body? Be share to check out some of their resources on stress management, self-care and mental and emotional well-being.
- Are you looking for opportunities to become physically active on campus? Check out the Campus Recreation and Wellness website to learn about fitness classes, intramural and club sports, and outdoor experiences that provide a great stress relief during the week.
- Looking for more information about nutrition? Consider meeting the campus nutritionist through Elon Dining.
- Did you know our Counseling Center offers group counseling sessions and workshops on a variety of topics.
Again Elon is filled with resources, staff, and places where you can learn about wellness, practice wellness and be supported at various times in your life based on your specific need. Your personal wellness and the wellness of our community is all of our responsibilities.