Yoga can be exercise, and yoga can be a spiritual practice. In the Hindu and Buddhist traditions, yoga is often practiced as a preparation for meditation. Today, people from diverse traditions experience spiritual and physical well-being through yoga.
Elon Yoga Club brings together students from diverse backgrounds (religoius and non-religious) to share and experience yoga as a phsyical and spiritual practice. Students share leadership, reflection, and specific skills.
Mindfulness at Elon includes yoga and meditation exercises in Mindfulness Retreats. We typically offer one 4-hour retreat each semester for students and one for faculty/staff.
Campus Recreation offers yoga exercise classes for students, and Wellness offers classes for faculty/staff.
Area Yoga Studios:
Alamance Wellness Studio
2823 S Church St
Om Shanti Yoga
We’re next to Panera Bread.
422 Huffman Mill Road, Suite 206
Burlington, NC 27215
We’re between the Fat Frog and Simply Thai.
2035 Timberline Station Dr