Yoga can be exercise, and yoga can be a spiritual practice. In the Hindu and Buddhist traditions, yoga is often practiced as a preparation for meditation. Today, people from diverse traditions experience spiritual and physical well-being through yoga.

Elon Yoga Club brings together students from diverse backgrounds (religoius and non-religious) to share and experience yoga as a phsyical and spiritual practice. Students share leadership, reflection, and specific skills.

Mindfulness at Elon includes yoga and meditation exercises in Mindfulness Retreats. We typically offer one 4-hour retreat each semester for students and one for faculty/staff.

Campus Recreation offers yoga exercise classes for students, and Wellness offers classes for faculty/staff.

Area Yoga Studios:

Alamance Wellness Studio

2823 S Church St
Burlington, NC

(336) 270-9118
alamancewellnessstudio.com

Om Shanti Yoga

We’re next to Panera Bread.

422 Huffman Mill Road, Suite 206
Burlington, NC 27215

336-270-9381
omshantiyoga.org
info.omshantiyoga@gmail.com

Zenitry

We’re between the Fat Frog and Simply Thai.

2035 Timberline Station Dr
Elon, NC

(336) 524-8844
zenitry.com
Cricket@zenitry.com