Yoga can be exercise, and yoga can be a spiritual practice. In the Hindu and Buddhist traditions, yoga is often practiced as a preparation for meditation. Today, people from diverse traditions experience spiritual and physical well-being through yoga.
Elon Yoga Club brings together students from diverse backgrounds (religoius and non-religious) to share and experience yoga as a phsyical and spiritual practice. Students share leadership, reflection, and specific skills.
Mindfulness at Elon includes yoga and meditation exercises in Mindfulness Retreats. We typically offer one 4-hour retreat each semester for students and one for faculty/staff.
Campus Recreation offers yoga exercise classes for students, and Wellness offers classes for faculty/staff.
Area Yoga Studios:
Alamance Wellness Studio
2823 S Church St
Burlington, NC
(336) 270-9118
alamancewellnessstudio.com
Om Shanti Yoga
We’re next to Panera Bread.
422 Huffman Mill Road, Suite 206
Burlington, NC 27215
336-270-9381
omshantiyoga.org
info.omshantiyoga@gmail.com
Zenitry
We’re between the Fat Frog and Simply Thai.
2035 Timberline Station Dr
Elon, NC