Titch Madzima
Associate Professor of Exercise Science, Japheth E. Rawls Professor and Dept. Chair of Exercise Science
Department: Exercise Science
Email: tmadzima@elon.edu
Phone number: (336) 278-6791
Professional Expertise
Brief Biography
I am an exercise physiologist with a focus in exercise oncology and body composition. My primary research interests involve investigating the efficacy of exercise and dietary interventions to counteract the physical and psychosocial adverse effects of both cancer and cancer therapies. My interests began with the hormone dependent cancers of the prostate and breast, but is now extending to include other cancers as well. Specifically, the of my research goal is to understand the mechanisms by which non-pharmacological interventions such as aerobic and resistance exercise, protein and anti-inflammatory supplements can attenuate, and possibly reverse the loss of muscular mass and strength as well as the physical function and quality of life of these populations.
In addition, my research interests include the measurement of body composition and energy metabolism and the relationship of these with health outcomes. Specifically, through body composition analysis techniques such as dual energy x-ray absorptiometry (DXA), and bioelectric impedence analysis (BIA) and metabolism techniques such as indirect calorimetry I seek to investigate the interaction between nutrition, body composition, and metabolism.
News & Notes
Education
Ph.D. (2015) Exercise Physiology, Florida State University
Dissertation: The Effects of Resistance Training and Protein Supplementation on Body Composition in Breast Cancer Survivors
Bachelor’s of Science (BS) (2009), Exercise Science, Florida State University.
Employment History
Department Chair, Department of Exercise Science. Elon University. (June 2022 – Present)
Associate Professor, Department of Exercise Science. Elon University. (August 2021 – Present)
Assistant Professor, Department of Exercise Science. Elon University. (August 2015 – July 2021)
Courses Taught
Exercise Testing and Prescription (ESS 424)
Research Methods (ESS 295)
Physiology of Exercise (ESS 324)
Physiology of Exercise Labs (ESS 324L)
Physical Activity and Cancer (ESS 370)
Medical Terminology (ESS 120)
Publications
* indicates undergraduate co-author
1. Piepmeier, A., *Campbell, A., *Kibler, E., *Medley, M., *Spence, M., *Udoh, N., Hall, E.E., Madzima, T.A., Walker, L & Wittstein, M. (2022). Engaging Student Partners in Inclusive Teaching Practices and Content Facilitation in Exercise Science. The Journal of Educational Innovation, Partnership and Change, 8(2).
2. *Peluso, J.; Madzima, T.A.; Christopher, S.; Nepocatych, S. The Personal Food Systems of Pre-Season NCAA Division 1 High-Contact, Low-Contact, and Non-Contact College Athletes. Nutrients 2021, 13, 3670.
3. *Costa, J.V.; Michel, J.M.; Madzima, T.A. The Acute Effects of a Relative Dose of Pre-Sleep Protein on Recovery Following Evening Resistance Exercise in Active Young Men. Sports 2021, 9, 44.
4. Madzima, T.A and *Deaterly, C.D. Body Composition, Metabolism and Inflammation in Breast Cancer Survivors and Healthy Age-matched Controls: A Cross-Sectional Analysis. International Journal of Exercise Science. 2020 Aug 1;13(3):1108-1119.
5. Vallabhajosula, S.V., *Deaterly, C.D., Madzima, T.A. Comparison of Forward and Backward Gait Characteristics Between Those With And Without a History of Breast Cancer. Gait & Posture. 2019 Oct;74:162-168.
6. Nepocatych S, *Melson CE, Madzima TA, Balilionis G. Comparison of the effects of a liquid breakfast meal with varying doses of plant-based soy protein on appetite profile, energy metabolism and intake. Appetite. 2019 Oct 1;141:104322.
7. *Richardson, M. H., Madzima, T.A, Nepocatych, S. Differences in Body Composition Affect Weight Control Practices and Body Image Satisfaction in College Students. Physical Activity and Health, 2019
8. *Melson, C.E.; Nepocatych, S.; Madzima, T.A. The effects of whey and soy liquid breakfast on appetite response, energy metabolism and subsequent energy intake. Nutrition. 2019 May;61:179-186.
9. Madzima, T.A.; *Black, J.R.; *Melanson, J.T.; Nepocatych, S.; Hall, E.E. Influence of Resistance Exercise on Appetite and Affect Following Pre-Sleep Feeding. Sports 2018, 6(4), 172
10. Madzima, T.A.; *Melanson, J.T.; *Black, J.R.; Nepocatych, S. Pre-Sleep Consumption of Casein and Whey Protein: Effects on Morning Metabolism and Resistance Exercise Performance in Active Women. Nutrients 2018, 10, 1273.
11. Longmire-Avital, B., Madzima, T.A, Bierut, EA*. Race and Exercise Engagement: Investigating the High Calorie Burning Activities of Collegiate Women. Women in Sport and Physical Activity Journal. 2018 Nov;26(2):69-75
12. Artese, A.A, Simonavice, E., Madzima, T.A, Kim, J-S., Armandi, B.H., Ilich, J.Z., Panton, L.B. Body composition and bone mineral density in breast cancer survivors and non-cancer controls: A 12- to 15-month follow-up. European Journal of Cancer Care. 2018 Mar;27(2):e12824.
13. Nepocatych, S., Umbdenstock, K.M.*, Wilson, A.N.*, Madzima T.A. The Effects of Pre-Exercise Energy Bar with Varying Glycemic Loads on Glycemic Response and 10 km Running Performance. European Journal of Sports & Exercise Science, 2017, 5 (3): 37-44.
14. Madzima, T.A, Ormsbee, M.J., Schleicher, E., Moffatt, R.J., Panton, L.B. Effects of Resistance Training and Protein Supplementation in Breast Cancer Survivors. Med Sci Sports Exerc. 2017 Jul;49(7).
15. Hornbuckle LM, Amutah-Onukagha N, Bryan A, Skidmore Edwards E, Madzima T.A., Massey K, May L, Robinson LE. Health Disparities in Women. Clin Med Insights Womens Health. 2017 May 29
16. Wong, A., Alvarez-Alvarado, S., Jaime, S., Kinsey, A.W., Spicer, M.T, Madzima, T.A., Figueroa, A. Combined whole body vibration training and L-citrulline supplementation improves pressure wave reflection in obese postmenopausal women. In press, Appl Physiol Nutr Metab. 2016 Mar;41(3):297-7
17. Figueroa, A., Alvarez-Alvarado, S., Ormsbee, M.J., Madzima, T.A., Campbell, J.C., Wong, A. Impact of L-citrulline supplementation and whole-body vibration training on arterial stiffness and leg muscle function in obese postmenopausal women. Exp Gerontol. 2015 Mar; 63:35-40.
18. Ormsbee, M.J., Kinsey, A.W., Eddy, W.R., Madzima, T.A., Arciero, P.J., Figueroa, A., Panton, L.B. The Influence of Nighttime Feeding of Carbohydrate or Protein Combined with Exercise Training on Appetite and Cardiometabolic Risk in Young Obese Women. Appl Physiol Nutr Metab. 2015 Jan;40(1):37-45.
19. Madzima, T.A., Panton, L.B., Fretti, S.K., Kinsey, A.W., Ormsbee, M.J. Nighttime Consumption of Protein or Carbohydrate Improves Morning Resting Energy Expenditure in Active College-Aged Men. Br J Nutr. 2014 Jan 14;111(1):71-7.
20. Kinsey, A.W., Eddy, W.R., Madzima, T.A., Panton, L.B., Arciero, P.J., Kim, J-S.,Ormsbee, M.J. The Influence of Nighttime Protein and Carbohydrate Intake on Appetite, Mood, and Cardiometabolic Risk in Sedentary Obese Women. Br J Nutr. 2014 May 15:1-8.
21. Ormsbee, M.J., Rawal, S.R., Baur, D.A, Kinsey, A.W., Elam, M.L., Spicer, M.T, Fischer, N.T., Madzima, T.A., Thomas, D.D. The effects of a multi-ingredient dietary supplement on body composition, adipokines, blood lipids, and metabolic health in overweight and obese men and women: a randomized controlled trial. J Int Soc Sports Nutr. 2014 Jul 26;11:37.
22. Figueroa, A., Kalfon, R., Madzima, T.A., Wong, A. Whole-body vibration training improves wave reflection and muscle strength in obese postmenopausal women with prehypertension or hypertension. J Hum Hypertens. 2014 Feb;28(2):118-22.
23. Figueroa, A., Kalfon, R., Madzima, T.A., Wong, A.Whole-body vibration exercise training reduces arterial stiffness in postmenopausal women with prehypertension and hypertension. Menopause. 2014 Feb;21(2):131-6.
24. Koutnik A.P., Wong,A., Kalfon, R., Madzima, T.A., Figueroa, A. Acute passive vibration reduces arterial stiffness and aortic wave reflection in stroke survivors. Eur J Appl Physiol. 2014 Jan;114(1):105-11