Schedule & General Information

Group Exercise classes are open to students, faculty, and staff.  Please make note of where the class you are signing up for is being held at, as we offer classes in 4 different spaces inside Koury and some outdoors classes on the Koury West Lawn (the side closest to Williamson Ave.).

Fall 2023 Group Exercise Schedule:

Monday Classes

  • 8:00am – Cycle & Strength with Kieran in Koury Commons
  • 11:00am – Studio Pilates with Julia in Pilates Studio
  • 2:30pm – Core & More with Ally in Studio 6
  • 4:15pm – Step it Up with Julia in Studio 6
  • 5:30pm – Align with Seabrook in Studio 5
  • 6:45pm – Vinyasa Yoga with Bella in Studio 5

Tuesday Classes

  • 8:00am – Slow Flow Yoga with Sofia in Studio 5
  • 11:00am – Studio Pilates with Julia in Pilates Studio
  • 12:30pm – Cycle with Peyton in Koury Commons
  • 2:45pm – Mat Pilates with Bella in Studio 5
  • 4:30pm – Barre with Addis in Studio 5
  • 5:30pm – Dance – Fusion HIIT with Sofia in Studio 6
  • 5:45pm – PIYO with Maddie in Studio 5

Wednesday Classes

  • 8:00am – Studio Pilates with Addis in Pilates Studio
  • 2:30pm – Advanced Mat Pilates with Ally in Studio 5
  • 5:30pm – Align with Seabrook in Studio 5
  • 5:30pm – Power Hour with Kieran in Studio 6
  • 5:30pm – Cycle with Julia in Koury Commons
  • 6:45pm – Slow Flow Yoga with Sofia in Studio 5

Thursday Classes

  • 8:00am – Barre with Maddie in Studio 5
  • 12:30pm – HIIT with Peyton in Studio 6
  • 1:00pm – Cycle with Ally in Koury Commons
  • 2:30pm – Vinyasa Yoga with Kieran in Studio 5
  • 4:15pm – Mat Pilates with Bella in Studio 5
  • 5:30pm – Dance – Rhythm & Groove with Addis in Studio 5
  • 5:30pm – Power Hour with Kieran in Studio 6

Friday Classes

  • 1:30pm – Studio Pilates with Maddie in Pilates Studio

Sunday Classes

  • 12:30pm – Advanced Mat Pilates with Peyton in Studio 5
  • 6:00pm – Power Yoga with Seabrook in Studio 5

Note: Class descriptions can be found on our registration website or the Elon RecWell app

Registering for a Class

  • You can register for classes online or through the Elon RecWell app
  • Registration is required for every class
  • Registration opens 7 days prior to the start of class and closes 10 minutes prior to the start of class

Canceling a Class Registration

  • If you can no longer attend a class in which you registered for, we ask that you please cancel your reservation so that others can join
  • To cancel, sign in online using Elon SSO
  • Once signed in, click on your username in the upper right-hand corner and click “Profile”
  • On the menu to the left click “Program Registrations”
  • Find the reservation in which you would like to cancel, click the three vertical dots to the right, and select “Cancel”

Class Cancellation

  • If a class has to be cancelled, participants will be notified via push notification on the Elon RecWell app prior to the start of class – you can opt in to receive push notifications directly in the Elon RecWell app
  • Outdoor classes may have to be cancelled due to inclement weather, so it is strongly recommended to register for any outdoor class to receive change/cancelation notifications

Interested in a Private Group Exercise Class?

  • We offer private group exercise classes to campus organizations, and groups. These are scheduled at a time and place that fits both yours, and the instructors schedule
  • If interested, please fill out our request form here or on the Elon RecWell app and a staff member will contact you regarding your request