Titch Madzima

The article is based on research that showed that consumption of a breakfast smoothie containing animal-based whey protein or plant-based soy protein both lead to a greater sense of fullness and an increase in calories burned when compared to a carbohydrate-based smoothie.

Assistant Professor of Exercise Science Takudzwa Madzima, Professor of Exercise Dr. Eric Hall, and Associate Professor of Exercise Science Dr. Svetlana Nepocatych have published a new study with Elon Alumni Jonas Black ’17 and Jared Melanson ’17  showing that varying doses of whey and casein protein consumed prior to sleep do not alter next morning appetite, affective mood states and levels of the stress hormone cortisol.

Takudzwa "Titch" Madzima, assistant professor of exercise science, has co-authored an article published in the European Journal of Cancer Care investigating 12- to 15-month body composition and bone mineral density in breast cancer survivors compared to age-matched women without a prior cancer diagnosis.

Assistant Professor of Exercise Science Takudzwa “Titch” Madzima and Associate Professor of Exercise Science Svetlana Nepocatych have published a new study in the journal Nutrients with Jared Melanson ’17 and Jonas Black ’17 showing that 48 grams of casein protein consumed prior to sleep likely has favorable metabolic effects in active women.

Titch Madzima, assistant professor of exercise science, has published an article in Medicine & Science in Sports & Exercise on the effects of moderate to vigorous resistance exercise combined with a daily protein supplement on body composition and muscular strength in breast cancer survivors.