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Take advantage of these online financial education seminars

February 15, 2012

Do you have questions about your financial future or need help trying to figure out how to plan for retirement in a volatile market? TIAA-CREF offers a variety of financial education Web seminars that can help answer these and other common questions.

Printable coupon links for whole grain products

February 14, 2012

Here are some great deals and printable coupon links for whole grain products that are not only good for you, but are good for your wallet as well. Some are even gluten-free products. Don’t forget to share-share-share these great tips with others.

Coping with grief during the holidays

February 7, 2012

Dealing with the loss of a loved one can be particularly difficult during the holiday season. This article shares some suggestions on how to deal with past memories.

Did You Know…?

January 26, 2012

If you are covered under Elon’s insurance, taking advantage of the free services offered by the Wellness Center helps keep insurance cost down.

Flu-fighting Tips

January 26, 2012

Looking for ways to stay healthy this winter? Here are some tips to lower your chances of catching the flu or a cold in the coming months:
  • Get Your Vitamin D. Last year, a large analysis published in the Annals of Internal Medicine reported that people with the lowest levels of vitamin D were 40 percent more likely to have had a recent cold or flu than people with the highest D levels. Sunlight is the best source of D, but most of us avoid the sun or wear sunblock to reduce the risk for skin. Please call Well-U to have your levels checked.