Tuesday, March 11, 12-1 p.m. in Moseley, Ward Octagon
Anyone interested in running or learning more about running is invited to join the Runners at Elon ERG. This month they will be discussing Heart Rate Training and will be offering Max Heart Rate testing through Wally Bixby.
The first half of the meeting will be spent discussing training using your max heart rate, and then there will be a demonstration of the max heart rate test. If you would like to complete a max heart rate test as part of the demonstration please e-mail Evan Heiser at eheiser@elon.edu. Others will be able to sign up for a max heart rate test at the meeting. Please bring your lunch; dessert will be provided for those who register.