Program Director of Physical Therapy Education at Elon Robert Nithman spoke with "The Strategist" about whether your body weight should be considered when choosing a mattress.
Robert Nithman, program director of physical therapy education, recently spoke with “The Strategist” about whether your body weight affects what type of mattress you need.
The outlet, which is part of “New York Magazine,” spoke with three physical therapists on the subject. Nithman noted that no matter your weight, choosing the right mattress comes down to getting the appropriate level of pressure relief and support. He says choosing a mattress that offers proper support will help keep your spine in a “neutral” position and maintain the natural curves at the neck and lower back.
Read the full article in “The Strategist.”