International Education Week: Yoga and Meditation Seminar – Nov. 17

Come celebrate International Education Week 2011: India: Unity in Diversity.

The seminar will include a brief lecture on Yoga, the link between the mind and body, breath and mind and the importance of incorporating meditation into daily life. Participants will be guided through yoga asanas (positions), pranayamas (structuring breathing techniques) and a short meditation. Belk Pavilion 208 on Nov. 17 at 4:15 p.m.