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Contrary to popular belief, it's not rocket science to invest in the stock market.

Busy with summer jobs and vacation, it can be very hard to find time to work out.

Spending time in nature is an easy and practical way to improve your spiritual health.

Apps for students to manage their finances and help save money.

Want to be a better student? Try incorporating physical activity.

"Emotional suppression can have a negative effect on an individual physically, mentally and socially," (My Sahana, 2011)

Learn all about Amanda Cerra, Elon Dining Services' registered Dietitian.

Social Health is a person’s ability to interact and develop relationships with others. Social Health is an important dimension of wellness because human connection improves overall health. Having supportive friends in college is a great way to improve your social health.

Five reasons why you should incorporate yoga into your daily routine