Faculty/Staff Health & Wellness offers a variety of exercise and movement classes exclusively for faculty and staff. These classes are free and are usually offered before/after work or during lunch hours.

Classes

No registration is required for the following classes. If the class is located in Campus Rec (Studios 5 and 6), you must bring your Phoenix Card to access the facility.

Summer 2023

No Classes the week of July 4th

No class the week of August 14. Classes will resume on August 23.

 

Monday

Tuesday

Wednesday

Thursday

Friday

Yin Restorative Yoga

Cricket Foster

12:15 – 1:15 pm

Studio 6

Pilates Mat

Cricket Foster

12:30 – 1:15 pm

Studio 6

All Levels Yoga

Michelle Spurlock

9:00 – 10:00 am

Virtual – book now!

Barre

Cricket Foster

12:30 – 1:15 pm

Studio 6

Gentle Yoga 

Cariann Stafford

12:30 – 1:15 pm

Virtual – book now!

Pilates Reformer

Cricket Foster

5:30-6:15 pm

Needham Pilates Studio

Registration required. Email cricket@evolvemovementstudio.com

Pilates Reformer

Cricket Foster

12:30 – 1:15 pm

Needham Pilates Studio

Registration required. Email cricket@evolvemovementstudio.com

On Demand

Our Instructors

Some of our instructors are from Elon while others bring their talents in from other places.

Meet our instructors. 

Other Classes Available to You

Faculty and staff may also take group classes through Campus Recreation (alongside students). This requires the purchase of a Group Exercise Sticker ($20/year). Be sure to bring your Phoenix Card with you to these classes.

Learn more about group exercise classes through Campus Recreation.