Exercise Classes

Faculty/Staff Health & Wellness offers a variety of exercise and movement classes exclusively for faculty and staff. These classes are free and are usually offered before/after work or during lunch hours.

Classes

No registration is required for the following classes. If the class is located in Campus Rec (Studios 5 and 6), you must bring your Phoenix Card to access the facility.

Summer 2023

No Classes the week of July 4th

No class the week of August 14. Classes will resume on August 23.

 

Monday	Tuesday	Wednesday	Thursday	Friday
Yin Restorative Yoga Cricket Foster 12:15 – 1:15 pm Studio 6	Pilates Mat Cricket Foster 12:30 – 1:15 pm Studio 6	All Levels Yoga Michelle Spurlock 9:00 – 10:00 am Virtual – book now!	Barre Cricket Foster 12:30 – 1:15 pm Studio 6	Gentle Yoga  Cariann Stafford 12:30 – 1:15 pm Virtual – book now!
	Pilates Reformer Cricket Foster 5:30-6:15 pm Needham Pilates Studio Registration required. Email cricket@evolvemovementstudio.com	Pilates Reformer Cricket Foster 12:30 – 1:15 pm Needham Pilates Studio Registration required. Email cricket@evolvemovementstudio.com
On Demand
Sample All Levels Yoga Class with Michelle Spurlock   Passcode !4+3DE#4

Our Instructors

Some of our instructors are from Elon while others bring their talents in from other places.

Meet our instructors. 

Other Classes Available to You

Faculty and staff may also take group classes through Campus Recreation (alongside students). This requires the purchase of a Group Exercise Sticker ($20/year). Be sure to bring your Phoenix Card with you to these classes.

Learn more about group exercise classes through Campus Recreation.