Get Physical

Physical well-being includes health, physical ability, exercise, sleep and nutrition. Striving for well-being in this dimension includes eating a balanced diet, regular exercise and access to resources that contribute to physical health (e.g., doctors, nutritionists, fitness activities, etc.). Strong physical well-being means one has the energy necessary to live a full and engaging life.

A group of students playing sand volleyball.

Elon University President Connie Ledoux Book walking on campus with faculty and staff members.

Interior view of a large, modern dining hall on Elon's campus.

A group of seven members of the Womens Track and Field team running across the Elon University campus.

Resources

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