Faculty/Staff Health & Wellness offers a variety of exercise and movement classes exclusively for faculty and staff. These classes are free and are usually offered before/after work or during lunch hours.

Classes

No registration is required for the following classes. If the class is located in Campus Rec (Studios 5 and 6), you must bring your Phoenix Card to access the facility.

 

Monday

Tuesday

Wednesday

Thursday

Friday
Yin Restorative Yoga

Cricket Foster

12:15 – 1:15 pm

Studio 6
Pilates Mat

Cricket Foster

12:15 – 1:15 pm

Studio 6
All Levels Yoga

Michelle Spurlock

9:00 – 10:00 am

Virtual – book now!
Barre

Cricket Foster

12:15 – 1:15 pm

Studio 6
Pilates Reformer

Cricket Foster

5:30-6:15 pm

Needham Pilates Studio

Canceled until further notice
Pilates Reformer

Cricket Foster

12:15 – 1:15 pm

Needham Pilates Studio

Registration required. Email cricket@evolvemovementstudio.com

On Demand
Sample All Levels Yoga Class with Michelle Spurlock   Passcode !4+3DE#4

Our Instructors

Some of our instructors are from Elon while others bring their talents in from other places.

Meet our instructors. 

Other Classes Available to You

Faculty and staff may also take group classes through Campus Recreation (alongside students).

Learn more about group exercise classes through Campus Recreation.