Faculty/Staff Health & Wellness offer a variety of exercise and movement classes exclusively for faculty and staff. These classes are free and are usually offered before/after work or during lunch hours.


No registration is required for the following classes. If the class is located in Campus Rec (Studios 5 and 6), you must bring your Phoenix Card to access the facility.




Restorative Yoga Cricket Foster Monday 12:30-1:15 p.m.

Campus Rec Studio 6

Pilates Shannon Wiggins Tuesday 12:30-1:15 p.m.

Campus Rec Studio 5

Lifting with Liz Liz Bailey Tuesday 5:30-6:30 p.m.

Holt Chapel

Friday 12:30 -1:15 pm

Campus Rec – Studio 6



Phoenix Fit Liz Bailey Tuesday & Thursday 6:00-8:00 a.m. (Drop-in)

Jordan Gym

(Winter Term location is the Francis Center Gym)

Yoga Michelle Spurlock Wednesday 12:30-1:15 p.m.

Campus Rec Studio 6

QiGong  Eric Reiss Wednesday 5:15-6:00p.m.

Elon Church, corner of Haggard Ave. and Williamson

Barre Shannon Wiggins Thursday 12:30 – 1:15 p.m.

Campus Rec Studio 6


Our Instructors

Some of our instructors are from Elon while others bring their talents in from other places.

Meet our instructors. 

Other Classes Available to You

Faculty and staff may also take group classes through Campus Recreation (alongside students). This requires the purchase of a Group Exercise Sticker ($20/year). Be sure to bring your Phoenix Card with you to these classes.

Learn more about group exercise classes through Campus Recreation.