Group Exercise

The Group Exercise program has something for everyone! Our positive, energetic, instructors give students, faculty and staff an incentive to keep working out. Whether your goal is to tone, lose weight, reduce stress, gain flexibility, or just have fun, group exercise is the place to be! We provide a variety of classes Sunday thru Friday each week so we are bound to have something that meets your needs. Our student instructors are nationally certified by AFAA.  The Group Exercise fee is $20 per year (Aug - Aug) for unlimited classes

Mind/Body Classes: Pilates, Sunrise Yoga, Yogalates, Flow Yoga, Power Yoga.

Cycle Classes: Cycle, Interval Cycle 

Cardio Strength Classes: Awesome Abs, Kickboxing, TurboKick, Zumba, Step, Total Conditioning, Boot Camp, Pump, HABIT, Step, AquaTone 

Group Exercise offers variety - Click to see story

SPECIAL CLASSES FOR GROUPS/ORGANIZATIONS

The Group Exercise program offers the opportunity to hold special classes for individual groups, organizations, and departments.  If interested, please print the INSTRUCTOR REQUEST FORM and return the completed form to the Campus Recreation front desk.  Any additional questions can be addressed to Bethany Massman, Assistant Director of Campus Recreation at bmassman@elon.edu.

GROUP EXERCISE STUDIO POLICIES

• All participants must have a pass to enter
• Please turn off cell phones
• Store personal belongings in the space provided
• Workout clothes and proper footwear required
• No food, gum or tobacco products allowed
• Report injury or equipment malfunction to an instructor
• A minimum of 3 participants is required to hold a class
• Participants must be 16 or older
• Only Campus Recreation employees are authorized to use stereo equipment
• Campus Recreation employees are authorized to remove individuals or groups from the facility if they are deemed unruly or uncooperative