Mind-Body Connection Suite

The Mind-Body Connection suite provides students with a wellness and relaxation experience that can complement their fitness routine. Whether you are going before or after a workout or as a stand-alone experience, you can engage your senses through our aromatherapy services, massage chair or both. This sensory experience promotes holistic well-being by meeting several of the dimensions of wellness including emotional and physical.

Research shows that health benefits of massage chairs include faster workout recovery, lower blood pressure and heart rate, less headaches, and improved immune system. Please sign up on RecWell app.

Please scan the QR code below –    

The MBC Suite is made possible through the Andrew Bennett ’08 Student Wellness Innovation Endowment.

Aromatherapy Program

Campus Recreation and Wellness developed the aromatherapy program as a part of their comprehensive wellness services. The program operates out of the Mind-Body Connection suite located next to the front desk in the Koury (Athletics) Center. Students may drop by during our regular hours of operation to pick up an aromatherapy spray. There are currently eight blends to choose!

You can request aromatherapy supplies for a special event or program through this form. You can also contact us at studentwellness@elon.edu or 336-278-7529 for more information.

Potential Benefits

The easiest and most effective way to experience the benefits of essential oils is through aromatherapy.

  • Enhance your emotional well-being
  • Provide a calming effect
  • Boost your mood
  • Help regulate sleep quality
  • Enhance your focus or alertness

Note: Aromatherapy is a complementary approach to wellness and is neither intended nor implied as a substitute for professional medical care, such as advice, diagnosis, or treatment. 

Usage

  • Shake well before each use.
  • Spray liberally in your bedroom, bathroom, or other private space.
  • You may also mist your clothes or bed linen.
  • Avoid spraying directly onto your skin.
  • You can also pour directly into your diffuser!

Our Essential Oil Blends

For more information about our essential oil blends and Now® Essential Oils click this link.