General Information

The Personal Training program offers a variety of training options for the Elon Community to reach their specific fitness goals. Our team of dedicated national certified personal trainers will customize a workout plan that reflects the clients interests and goals whether you’re training for a performance or just starting your fitness journey. To get started, please visit the Campus Recreation & Wellness PhoenixCONNECT page and complete the Personal Training Interest Form.

Personal Training Packages

Body Composition Assessment: A 30 minute assessment where your trainer will measure various aspects of your body composition and provide answers to any general fitness questions you may have.

  • $10 for Students, $15 for Fac/Staff

Individualized Training: One-on-one sessions are built around your schedule, pace, and goals. Get started with our personal training individual package and experience a difference.

  • 6 sessions (Student- $120, Fac/Staff $210)
  • 12 sessions (Student- $240, Fac/staff-$360)
  • 18 sessions (Student- $360, Fac/Staff-$450)

Partner Training: Designed for anyone looking for direction and motivation in their fitness routine and enjoy training with a friend. Work with a trainer to customize and reach both partner’s fitness goals.

  • 6 sessions per person (Students, $90, Fac/Staff $160)
  • 12 Sessions per person (Students $180, Fac/Staff $270)
  • 18 sessions per person (Students $270, Fac/Staff $340)

Personal Program Design: After four one-on-one sessions, your trainer will design an eight session plan that you complete on your own. With a program that fits, you are more likely to maintain the habit and see results.

  • $80 for Students, $120 for Fac/Staff

Please contact Campus Recreation & Wellness at recwell@elon.edu or 336-278-7529 with any personal training questions or concerns.

 

Meet our certified Personal Trainers

Alice Ying:

  • Majors: Marketing and Entrepreneurship
  • Minors: Exercise Science
  • Certified since: January 2020
  • Specialty: HIIT and Strength Training

Lev Goldstein:

  • Majors: Finance and Entrepreneurship
  • Minors: Leadership Studies and Exercise Science
  • Certified since: February 2020
  • Specialties: Strength and Conditioning and Bodybuilding
  • Other certifications: Nutrition coaching

Yuan Zhuang:

  • Major: Doctor of Physical Therapy
  • Undergraduate Major: Exercise Science (University of Buffalo)
  • Certified since: May 2019
  • Specialty: weight management, strength training, movement analysis, posture analysis

We also just hired 4 new trainers, check back for information on each of them!